Green Smoothie DemoWant to feel more energetic, lose a few pounds, and feel healthier ?�Join us to learn how to add a green smoothie to your daily meal plan

  • Subscribe To Our Newsletter

    Sign up for "Fitness Xpress" Newsletter
    Tips on managing stress
    Ways to stay motivated
    How to improve your metabolism
    Healthy and tasty recipes
    Weight loss and diet myths revealed
    How to conquer procrastination

    Enter your email below to sign up

    We respect your privacy. Your info will never be shared.
I've been attending 6 days a week most weeks to loose the extra weight. I've been eating more healthy foods and have lost 20 lbs. I appreciate the tips Mary gives me and having the gym available 24/7 so I can come in whenever I have the time has been a great help.
Rita