About Us

What is Fitness Xpress ?

Located in Ramona California just 11 miles from Poway, Fitness Xpress for women offers an all inclusive 30 minute circuit training workout in a clean and spacious gym. Our specially designed women’s and teens fitness programs are for those who want to stay fit but know the importance of balancing exercise with a hectic lifestyle.


We offer a wide variety of different programs to help YOU achieve your health and fitness goals.

Nutritional advice is also available to help with your weight loss program in combination with your training for optimal results in reaching your goals. We have 24/7 access so “no excuses.”

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The friendships I have established with the many wonderful ladies, and the knowledge and support from the staff, is a special bonus. It is all making it easier for me to be the best I can be.