Who are we?

What is Fitness Xpress ?

Located in Ramona California just 11 miles from Poway, Fitness Xpress for women offers an all inclusive 30 minute circuit training workout in a clean and spacious gym. Our specially designed women’s and teens fitness programs are for those who want to stay fit but know the importance of balancing exercise with a hectic lifestyle.

Core Strength

We offer a wide variety of different programs to help YOU achieve your health and fitness goals.

Group program
Nutritional advice is also available to help with your weight loss program in combination with your training for optimal results in reaching your goals. We have 24/7 access so “no excuses.”

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I've been attending 6 days a week most weeks to loose the extra weight. I've been eating more healthy foods and have lost 20 lbs. I appreciate the tips Mary gives me and having the gym available 24/7 so I can come in whenever I have the time has been a great help.