What is happening at the gym:
Save the date. Tuesday Dec 2nd is our annual Holiday Boutique
Call 760 870 4580 and make an appointment to set up a free week to see if we are a "FIT" for you.
Visit Us Today
Monday & Wednesday:
7:00AM-11:30AM & 1:30PM-5:00PM
Tuesday & Thursday
7:00AM-2:00PM & 3:00PM-7:00PM
Any other times, Saturday & Sunday : By appointment only
Total Visit : 4024
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Excellent article. Could not have said it better myself. Agree with everything except I,m more into well balanced smoothies rather than juicing..
What do you think?
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Very interesting reading.
Take a moment to read this
12 Graphs That Show Why People Get Fat By Kris Gunnars| 1,413,267 views People are fatter and sicker than ever before. Obesity rates have tripled since 1980 and have increased particularly fast in ch...
OOPS!! No greens available today but the smoothie was great. The perfect fall smoothie.
6 baby carrots
3 celery sticks
1/4 cup raw oatmeal
raw ginger (to taste)
water and ice.
Blend and enjoy.
Did you "smoothie" today.
WOW11 If it were so easy everyone would be doing it.
You are as old as you feel.
We are making women feel younger every day, lighter, more energy and looking HOT.
Save the date. Tuesday Dec 2nd from 6-8PM, shop for those special gifts. Candles, bags, home made goodies, jewelry and much more. Have some appetizers a a glass of wine, mingle with friends get your shopping done. Bring a friend or 2.