Welcome to


for Women

Dedicated to helping women achieve a healthy lifestyle
with focus on fitness and nutrition.


Fitness Comes In Your Size!


Work Out With Us

And See We Are A True "FIT" For You

Want to take your fitness

to the next level ?

Our trainers will guide you every step of the way.
Body WorX & TRX with Mary
6:30 am - 7:30 am
May 30, 2016
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    12 Week Fat Blast Program

    Our 12 Week Fat Blast Program will kick…

  • Visit Us Today 1530 Main St, Suite 9

    STAFFED HOURS: Subject to change due to 24/7 Access

    7:00AM-11:30AM & 2:30PM-7:00PM
    7:00-11:30 & 2:30PM-5:30PM
    Tuesday & Thursday
    7:00AM-12:00PM & 2:30PM-7:00PM
    Friday: 7:00AM-11:30AM
    Any other times, Saturday & Sunday : By appointment only
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    Total Visit : 11778
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    • Don't forget Tai Chi demo this morning at 10:00AM. It's Fun and it's FREE

    • Check out the new issue of my newsletter!

    • And the beginning of the week end. What fun activities have you lined up for the week end?

    • In a mid week slump. How about trying a class today. We have Body WorX and TRX at 7:30AM with Mary or how about a Zumba class at 5:30PM with Dali a or 7:30PM Zumba with Angelica.

The friendships I have established with the many wonderful ladies, and the knowledge and support from the staff, is a special bonus. It is all making it easier for me to be the best I can be.